BodySwitch@Work - For a healthy office!

How healthy is your organization?

The Healthy office, is your company already healthy? Because, vital and healthy employees make the difference. They are happier, more productive, more creative and cost less than employees who are not fit or drop out. BodySwitch helps organizations become healthier and fitter to sustainably perform better. We do this with our unique approach: BodySwitch@Work!

A healthy organization with fit employees performs better, has more energy and greater clout. Staying fit and healthy in an increasingly unhealthy world is a great challenge in this day and age. A sedentary job, increasing workload and improper diet are factors that can make workers sick.

BodySwitch can change this. We would love to help you Switch to a healthier organization!

Offer BodySwitch@Work - For a Healthy office!

We have a variety of offerings to help you Switch to a healthier organization, the “healthy office. Depending on your needs and goals, we offer lectures, workshops and master classes to inform and motivate your employees to become fitter and healthier. We also supervise individual employees who are long-term or at risk of dropping out.

BodySwitch@Work is aimed at switching your organization step by step to a healthy organization with a healthy office.

Investing in health pays off

Research shows that paying attention to vital employees leads to a 5 percent increase in productivity and a 15 percent decrease in absenteeism (SME Servicedesk). It therefore provides an immediate financial benefit to the employer.

A sick employee costs you on average between €200 and €400 per day. Every euro an employer spends on an employee’s healthy lifestyle yields 3 euros in cost savings on sick leave costs (source: Medical Contact). Moreover, paying attention to vitality creates a better working environment and less turnover.

News, blogs and tips

Free webinar ‘Working with your colleagues on your health ‘

In this half-hour Webinar, BodySwitch@work takes you and your colleagues through the do's and dont's to improve your health and increase your resistance. Our lifestyle expert will provide practical tips and useful tricks on nutrition and lifestyle that you can get started with in no time.

Deskercise: tips to move more at work – part 9

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 9 of 9.

Deskercise: tips to move more at work – part 8

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 8 of 9.

Deskercise: tips for moving more at work – part 7

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 7 of 9.

Deskercise: tips to move more at work – part 6

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 6 of 9.

Deskercise: tips to move more at work – part 5

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 5 of 9.

Deskercise: tips to move more at work – part 4

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 4 of 9.

Deskercise: tips to move more at work – part 3

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 3 of 9.

Deskercise: tips to move more at work – part 2

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 2 of 9.

Deskercise: tips for moving more at work – part 1

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 1 of 9.

BODYSWITCH BUSINESS

BodySwitch is a lifestyle medicine organization.