Deskercise: tips to move more at work – part 8
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 8 of 9.
Eat vegetables of the season: pumpkin!
Add fall color to your menu with pumpkin! Want to eat vegetables with the most flavor, vitamins and nutritional values? Then eat the vegetables of the season! Although pumpkins are available year-round these days,…
Autoimmune diseases
What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
