Strengthen your immune system? BodySwitch knows how!

Strengthen your immune system with BodySwitch!

Are you often sick and catch cold easily? Or, for example, do you get sick quickly when someone else around you is sick?

Then chances are your immune system is not strong enough!

Our body is normally quite capable of defending itself against “hostile invaders” that can cause disease. But when you have a weak immune system, your body cannot defend itself as well.

Therefore, you need to strengthen your immune system if you are often sick. Our specialists can help you with this. Read more below!

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What is your immune system?

The immune system, also called your immune system, is the foundation of your health. The immune system is our body’s defense system that stops “hostile” disease-causing agents.

The immune system protects you from viruses, bacteria and parasites that make you sick. The great benefit of a well-functioning immune system is that you generally feel fit and healthy.

People with weak immune systems get sick more often and generally feel less fit.

Do you also often get sick or generally feel less fit and healthy? Then work on a stronger immune system!

Strengthen your immune system, along with
BodySwitch
!

How do you strengthen your immune system?

A strong immune system is the foundation of good health. But how can you strengthen your immune system? Our specialists know all about that!

Our specialists know exactly how to strengthen your immune system. To give you a helping hand, our specialists have some important tips for you that you can find below.

The key ingredients for a strong immune system are healthy diet and lifestyle.

  • Avoid heavy meals high in carbohydrates, fatty or fried foods.
  • Limit consumption of (processed) meat and fast carbohydrates, such as white bread, pasta, cookies and other products containing flour and sugar.
  • Do not drink alcohol, soft drinks or fruit smoothies (with more than 2 pieces of fruit). Alcohol and fructose tax your liver.
  • Eat lots of vegetables, especially prebiotic vegetables such as parsnips, squash, leeks and garlic.
  • Provide rest and relaxation. Go to bed on time (regular biorhythms), avoid bright light in the evening and avoid stress

Do you have a weakened immune system? Then strengthen your immune system with BodySwitch.

It is very annoying if you are often sick and you have a weakened immune system, but fortunately we can help you if you do not know how to eat healthy and how to strengthen your immune system.

Together, we’ll make sure you get fitter and stronger, and feel better overall. And, of course, that you are sick less often.

Want to know more about our treatment and plan of action? If so, please fill out the contact form below with no obligation.

Once you have completed the form, the nearest specialist will contact you.

Strengthen your immune system? Please feel free to get in touch!

Want to know more? Get in touch!

Still in doubt? Read the experiences of other customers!

I never expected to be able to get rid of my symptoms. I tried so many things, but nothing helped. With the insights I have gained, I can take control of my life again. I am not only pain-free, but also much more energetic. Never thought this would be possible.

Pieter (treated for other complaints)

I had been suffering from intense health issues for many years. Despite all kinds of investigations, it was not clear what was going on. Through a friend, I was referred to BodySwitch. There they found and addressed the cause of the symptoms. I am extremely happy with the good results. Soon I will retire and be able to enjoy my grandchildren without health issues.

Robert (treated for other complaints)

I never expected to be able to get rid of my symptoms. I tried so many things, but nothing helped. With the insights I have gained, I can take control of my life again. I am not only pain-free, but also much more energetic. Never thought this would be possible.

Pieter (treated for other complaints)

I had been suffering from intense health issues for many years. Despite all kinds of investigations, it was not clear what was going on. Through a friend, I was referred to BodySwitch. There they found and addressed the cause of the symptoms. I am extremely happy with the good results. Soon I will retire and be able to enjoy my grandchildren without health issues.

Robert (treated for other complaints)

Aanbevolen vestigingen

Voor deze behandeling kunt u terecht bij een van onze onderstaande aanbevolen vestigingen.

BodySwitch
Arnhem

Have you been suffering from health issues for ages that you would like to get rid of? For example, gastrointestinal complaints, fatigue complaints, burnout, thyroid complaints or hormonal complaints? Then read on!

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Jerrold Verwey

Orthomolecular therapist

BEKIJK VESTIGING
BodySwitch
Amsterdam-West

I am Sicco Weertman, orthomolecular physician. After an initial career of about 7 years in mainstream medicine, I continued to develop in integrative medicine.

picture BodySwitch Amsterdam-West

Sicco Weertman

Orthomolecular physician

BEKIJK VESTIGING

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