Publications Heemskerk

Healthy and fit aging. Nutrition and supplements first, then medicine! Frank Jonkers of BodySwitch Heemskerk explains....
Want to know more about Frank Jonkers and healthy eating? Then read this exclusive article from 'Fit with Nutrition' magazine. Click here.
Is getting pregnant not working out? Increase your chances of pregnancy by improving your lifestyle and health.
Do you have Crohn's disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.
Do you have Crohn's disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.
Supermarket survival! Buying food at the supermarket. What do you pay attention to? Frank Jonkers of BodySwitch tells..... Read it here....
Relief from chronic pain? BodySwitch Heemskerk, specialist Frank Jonkers helps you. Read it here....
Keep your immune system in check this summer with these tips. Read more here.
Pregnancy is actually is like elite sports. How are you keeping yourself and your baby healthy? Want to make sure you eat healthy during your pregnancy? In this article, we give you helpful tips and advice. Read more!

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