Stay vital

Deskercise: tips to move more at work – part 8

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 8 of 9.

Find your nearest branch

Make an appointment with the BodySwitch branch near you.

      YOUR SWITCH TO BETTER HEALTH!

      BodySwitch is a lifestyle medicine organization.