essential nutrients

The role of your gut in depression

Bodyswitch Heemskerk, essential nutrients, healthy diet, intestines, orthomolecular therapist

Depression? Your gut may be the source from which your depression arises. Healthier diet, healthier gut, healthier brain

Healthy and vital aging. How do you do that?

Energetic and vital, essential nutrients, healthy diet, healthy food, Managing stress, vitamins and minerals

Healthy and vital aging. How do you do that? In this article you will find 5 essential tips. Written by Ellen van Kemenade of BodySwitch Eindhoven-Noord

Fat does not make you fat

Energetic and vital, essential nutrients, healthy food

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YOUR SWITCH TO BETTER HEALTH!

BodySwitch is a lifestyle medicine organization.

BodySwitch

BodySwitch is a lifestyle medicine organization. The name “BodySwitch” refers to a lifestyle switch that leads to a healthier body.