lose weight responsibly

EHBA – First Aid for Losing Weight

We women (and men increasingly, too) are much concerned with our appearance. We want to look fit, slim and beautiful. Perhaps you recognize periods of yourself when you are much focused on those...

Eat yourself slim without dieting!

Slim without dieting? It can be done! Through a healthy(er) lifestyle, you can lose those pounds. Read more about losing weight without dieting.

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      YOUR SWITCH TO BETTER HEALTH!

      BodySwitch is a lifestyle medicine organization.