{"id":31585,"date":"2021-12-08T05:59:41","date_gmt":"2021-12-08T05:59:41","guid":{"rendered":"https:\/\/www.bodyswitch.nl\/bodyswitch-news-blogs\/"},"modified":"2024-02-28T04:15:41","modified_gmt":"2024-02-28T04:15:41","slug":"bodyswitch-news-blogs","status":"publish","type":"page","link":"https:\/\/www.bodyswitch.nl\/en\/news\/bodyswitch-news-blogs\/","title":{"rendered":"BodySwitch &#8211; Blogs"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"31585\" class=\"elementor elementor-31585 elementor-2153\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6b7b00b elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"6b7b00b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-424cc79\" data-id=\"424cc79\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-66313a9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"66313a9\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-3341c02\" data-id=\"3341c02\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d53caf0 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"d53caf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">BodySwitch &#8211; Blogs<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a7a6908 elementor-hidden-mobile\" data-id=\"a7a6908\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c9fed3e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c9fed3e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6003296\" data-id=\"6003296\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3abb2fb ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"3abb2fb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Health blog BodySwitch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b82658 text-hover ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"0b82658\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c4283c text-hover ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"1c4283c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Main categories:<\/p>\n<\/p>\n<ul>\n<li><a href=\"https:\/\/www.bodyswitch.nl\/en\/tag\/healthy-food\/\"><strong>Healthy eating<\/strong><\/a><\/li>\n<li><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/health-complaints\/\"><strong>Health complaints<\/strong><\/a><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3fd783b text-hover elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile ob-has-background-overlay elementor-widget elementor-widget-wp-widget-categories\" data-id=\"3fd783b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"wp-widget-categories.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5>Main categories:<\/h5>\n\t\t\t<ul>\n\t\t\t\t\t<li class=\"cat-item cat-item-469\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/bodyswitch-in-the-media\/\">BodySwitch in the media<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-342\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/events\/\">Events<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-463\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/health-complaints\/\">Health complaints<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-303\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/healthy-eating\/\">Healthy eating<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-460\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/healthy-recipes\/\">Healthy recipes<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-284\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/knowledge-base\/\">Knowledge base<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-457\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/methodology\/\">Methodology<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-266\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/news\/\">News<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-267\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/news-blogs\/\">News &amp; Blogs<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-283\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/news-blogs-bww\/\">News &amp; Blogs BW@W<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-458\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/orthomolecular\/\">Orthomolecular<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-272\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/publications\/\">Publications<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-262\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/publications-eindhoven-north\/\">Publications Eindhoven-North<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-273\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/publications-heemskerk\/\">Publications Heemskerk<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-271\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/publications-rotterdam-kralingen\/\">Publications Rotterdam-Kralingen<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-483\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/supplement\/\">Supplement<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-255\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/uncategorized\/\">Uncategorized<\/a>\n<\/li>\n\t<li class=\"cat-item cat-item-488\"><a href=\"https:\/\/www.bodyswitch.nl\/en\/category\/vacancy\/\">Vacancy<\/a>\n<\/li>\n\t\t\t<\/ul>\n\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6f5581 elementor-widget-divider--view-line ob-has-background-overlay elementor-widget elementor-widget-divider\" data-id=\"d6f5581\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-515dd1f\" data-id=\"515dd1f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2c77211 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2c77211\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-949f2d7\" data-id=\"949f2d7\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b6b889 elementor-search-form--skin-classic elementor-search-form--button-type-icon elementor-search-form--icon-search ob-has-background-overlay elementor-widget elementor-widget-search-form\" data-id=\"7b6b889\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_searchcop_srch_options&quot;:&quot;post&quot;,&quot;skin&quot;:&quot;classic&quot;,&quot;_ob_searchcop_use_it&quot;:&quot;yes&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"search-form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<search role=\"search\">\n\t\t\t<form class=\"elementor-search-form\" action=\"https:\/\/www.bodyswitch.nl\/en\/\" method=\"get\">\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-search-form__container\">\n\t\t\t\t\t<label class=\"elementor-screen-only\" for=\"elementor-search-form-7b6b889\">Search<\/label>\n\n\t\t\t\t\t\n\t\t\t\t\t<input id=\"elementor-search-form-7b6b889\" placeholder=\"Searching...\" class=\"elementor-search-form__input\" type=\"search\" name=\"s\" value=\"\">\n\t\t\t\t\t<input type='hidden' name='lang' value='en' \/>\n\t\t\t\t\t\t\t\t\t\t\t<button class=\"elementor-search-form__submit\" type=\"submit\" aria-label=\"Search\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-search\"><\/i>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/button>\n\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/form>\n\t\t<\/search>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-301defb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"301defb\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-dbd8b3b\" data-id=\"dbd8b3b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cce66c elementor-grid-1 elementor-grid-tablet-1 elementor-posts--thumbnail-left elementor-posts--align-left elementor-hidden-mobile elementor-grid-mobile-1 ob-has-background-overlay elementor-widget elementor-widget-posts\" data-id=\"4cce66c\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"post-grid\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31774 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs tag-abdominal-pain tag-bowel-diseases-treatment tag-brain-gut-connection tag-chronic-intestinal-complaints tag-chronic-intestinal-inflammation tag-colitis-ulcerosa-en tag-constipation tag-crohns-disease tag-energetic-and-vital tag-green-vegetable tag-healthy-diet-en tag-healthy-diet tag-intestinal-complaints tag-intestinal-flora tag-intestinal-problems-treatment\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/31774\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"570\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora-1024x729.jpg\" class=\"attachment-large size-large wp-image-31536\" alt=\"\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora-1024x729.jpg 1024w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora-300x214.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora-768x547.jpg 768w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/31774\/\" >\n\t\t\t\tWat is er aan de hand bij een disbalans in de darmflora?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 12, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In the Netherlands, more than 20 percent of the population struggles with some form of intestinal problems. And while we cannot lump the causes together, an imbalance of gut flora plays a crucial role in almost all cases. In this article you will learn all about the gut and what it can teach you about your health situation.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/31774\/\" aria-label=\"Read more about Wat is er aan de hand bij een disbalans in de darmflora?\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31788 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs tag-allergy-testing tag-food-intolerance-testing tag-intolerance-tests\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/how-do-you-recognize-a-magnesium-deficiency\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-31537\" alt=\"\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1-1024x683.jpg 1024w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1-300x200.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1-768x512.jpg 768w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/how-do-you-recognize-a-magnesium-deficiency\/\" >\n\t\t\t\tHow do you recognize a magnesium deficiency?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 11, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What role does magnesium play in my persistent symptoms ? Why is recognizing magnesium deficiency important? We cannot stress enough the importance of recognizing a<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/how-do-you-recognize-a-magnesium-deficiency\/\" aria-label=\"Read more about How do you recognize a magnesium deficiency?\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31984 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base category-supplement\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/vitamin-k2-of-vital-importance\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/vitamine-k-3-en-gezondheid.jpg\" class=\"attachment-large size-large wp-image-35227\" alt=\"vitamine-k-3-en-gezondheid\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/vitamine-k-3-en-gezondheid.jpg 900w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/vitamine-k-3-en-gezondheid-300x200.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/vitamine-k-3-en-gezondheid-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/vitamin-k2-of-vital-importance\/\" >\n\t\t\t\tVitamin K2 of vital importance\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 11, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>That vitamin K is essential for blood clotting is well known. In recent years, interest in this fat-soluble vitamin has increased dramatically due to the discovery of other properties important to health. An important&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/vitamin-k2-of-vital-importance\/\" aria-label=\"Read more about Vitamin K2 of vital importance\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31828 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-publications-heemskerk tag-bowel-trouble-due-to-stress tag-brain-gut-connection tag-dairy tag-food-intolerance tag-gluten-en tag-gut-brain-connection-en tag-gut-stress tag-infection tag-intestinal-complaints-stress tag-milk tag-nutrition-stress tag-pain-in-bowels-due-to-stress tag-parasites tag-stress-and-nutrition tag-stress-intestinal-pain tag-stress-nutrition\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/nutrition-gut-and-stress-the-interaction\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/23.jpg\" class=\"attachment-large size-large wp-image-31356\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/nutrition-gut-and-stress-the-interaction\/\" >\n\t\t\t\tNutrition, gut and stress: the interaction\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 3, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Your gut is your second brain. Many factors can cause persistent illness or symptoms (stress). Abdominal pain is often a signal! Read more about the interaction between stress and your gut here.  <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/nutrition-gut-and-stress-the-interaction\/\" aria-label=\"Read more about Nutrition, gut and stress: the interaction\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31977 post type-post status-publish format-standard has-post-thumbnail hentry category-health-complaints category-knowledge-base\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/leaking-bowel\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/lekkende-darm-oorzaak-en-behandeling.jpg\" class=\"attachment-large size-large wp-image-35247\" alt=\"lekkende-darm-oorzaak-en-behandeling\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/lekkende-darm-oorzaak-en-behandeling.jpg 900w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/lekkende-darm-oorzaak-en-behandeling-300x200.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/lekkende-darm-oorzaak-en-behandeling-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/leaking-bowel\/\" >\n\t\t\t\tLeaking bowel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 5, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Leaky gut &#8211; Leaky gut: cause of many complaints&#8221; A so-called &#8220;leaky gut&#8221; is called leaky gut syndrome. Classically, it is not yet recognized as a disease. Cause of leaky gut This condition&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/leaking-bowel\/\" aria-label=\"Read more about Leaking bowel\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31756 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs tag-allergy-testing tag-food-intolerance-testing tag-intolerance-tests\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/allergic-or-intolerant-how-do-you-know-if-you-are-allergic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/3.jpg\" class=\"attachment-large size-large wp-image-31327\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/allergic-or-intolerant-how-do-you-know-if-you-are-allergic\/\" >\n\t\t\t\tAllergic or intolerant: how do you know if you are allergic?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>From bad to worse &#8211; are you intolerant or allergic? And how do you know if you are allergic, or just intolerant? We&#8217;ll help you<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/allergic-or-intolerant-how-do-you-know-if-you-are-allergic\/\" aria-label=\"Read more about Allergic or intolerant: how do you know if you are allergic?\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31757 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-publications-rotterdam-kralingen\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/from-physician-to-patient-about-orthomolecular-physician-laura-leichtenberg\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/4.jpg\" class=\"attachment-large size-large wp-image-31328\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/from-physician-to-patient-about-orthomolecular-physician-laura-leichtenberg\/\" >\n\t\t\t\tFrom Physician to Patient &#8211; About Orthomolecular Physician Laura Leichtenberg\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 8, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How getting an autoimmune disease changed my view of medicine Graduating as a physician and Graves&#8217; disease At the end of my fellowships (a one-and-a-half-year<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/from-physician-to-patient-about-orthomolecular-physician-laura-leichtenberg\/\" aria-label=\"Read more about From Physician to Patient &#8211; About Orthomolecular Physician Laura Leichtenberg\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31761 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-uncategorized tag-bowel-diseases-treatment tag-chronic-intestinal-complaints tag-chronic-treatment tag-energetic-and-vital tag-fatigue tag-healthy-diet tag-immune-system-tips tag-important-nutrients tag-intestinal-problems-treatment tag-intestines tag-orthomolecular-therapy\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/unexplained-bowel-problems-after-the-vacations-possibly-a-parasite-has-traveled-with-you\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/5.jpg\" class=\"attachment-large size-large wp-image-31329\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/unexplained-bowel-problems-after-the-vacations-possibly-a-parasite-has-traveled-with-you\/\" >\n\t\t\t\tUnexplained bowel problems after the vacations? Possibly a parasite has traveled with you!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 8, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Out of the blue, do you have bowel problems after your vacation? Then you should know that this is not normal. It could just be<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/unexplained-bowel-problems-after-the-vacations-possibly-a-parasite-has-traveled-with-you\/\" aria-label=\"Read more about Unexplained bowel problems after the vacations? Possibly a parasite has traveled with you!\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31975 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-publications-heemskerk tag-age-related-diseases tag-alzheimers tag-arthritis tag-bodyswitch-heemskerk-en tag-bowel-diseases-advice tag-bowel-diseases-treatment tag-cause-of-bowel-diseases tag-cholesterol-reducers tag-chronic-intestinal-complaints tag-colitis-ulcerosa-en tag-crohns-disease tag-dementia tag-diabetes-en tag-elderly tag-forgetfulness tag-frank-jonkers-en tag-healthy-ageing tag-medications tag-multiple-sclerosis tag-nutritional-deficiencies-elderly tag-overweight tag-statins tag-vitamin-b12 tag-vitamin-d\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/healthy-aging-medications-diet-and-nutritional-deficiencies\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/6.jpg\" class=\"attachment-large size-large wp-image-31331\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/healthy-aging-medications-diet-and-nutritional-deficiencies\/\" >\n\t\t\t\tHealthy aging &#8211; medications, diet and nutritional deficiencies\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 26, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Healthy and fit aging. Nutrition and supplements first, then medicine! Frank Jonkers of BodySwitch Heemskerk explains&#8230;.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/healthy-aging-medications-diet-and-nutritional-deficiencies\/\" aria-label=\"Read more about Healthy aging &#8211; medications, diet and nutritional deficiencies\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31794 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-publications-heemskerk tag-fit-with-nutrition tag-fit-with-nutrition-magazine tag-frank-jonkers-en tag-lifestyle-medicine\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/interview-frank-jonkers-fit-with-nutrition-magazine\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"466\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7-1024x597.jpg\" class=\"attachment-large size-large wp-image-31336\" alt=\"\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7-1024x597.jpg 1024w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7-300x175.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7-768x448.jpg 768w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/interview-frank-jonkers-fit-with-nutrition-magazine\/\" >\n\t\t\t\tInterview Frank Jonkers &#8211; Fit with Nutrition (Magazine)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 9, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Want to know more about Frank Jonkers and healthy eating? Then read this exclusive article from &#8216;Fit with Nutrition&#8217; magazine. Click here.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/interview-frank-jonkers-fit-with-nutrition-magazine\/\" aria-label=\"Read more about Interview Frank Jonkers &#8211; Fit with Nutrition (Magazine)\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"11\" data-next-page=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/3\/\"><span class=\"elementor-screen-only\">Page<\/span>3<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/4\/\"><span class=\"elementor-screen-only\">Page<\/span>4<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/5\/\"><span class=\"elementor-screen-only\">Page<\/span>5<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/6\/\"><span class=\"elementor-screen-only\">Page<\/span>6<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/7\/\"><span class=\"elementor-screen-only\">Page<\/span>7<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/8\/\"><span class=\"elementor-screen-only\">Page<\/span>8<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/9\/\"><span class=\"elementor-screen-only\">Page<\/span>9<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/10\/\"><span class=\"elementor-screen-only\">Page<\/span>10<\/a>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/11\/\"><span class=\"elementor-screen-only\">Page<\/span>11<\/a>\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac2d1b elementor-grid-1 elementor-grid-tablet-1 elementor-posts--align-left elementor-hidden-desktop elementor-hidden-tablet elementor-grid-mobile-1 elementor-posts--thumbnail-top ob-has-background-overlay elementor-widget elementor-widget-posts\" data-id=\"7ac2d1b\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"post-grid\" data-settings=\"{&quot;classic_columns&quot;:&quot;1&quot;,&quot;classic_columns_tablet&quot;:&quot;1&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31774 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs tag-abdominal-pain tag-bowel-diseases-treatment tag-brain-gut-connection tag-chronic-intestinal-complaints tag-chronic-intestinal-inflammation tag-colitis-ulcerosa-en tag-constipation tag-crohns-disease tag-energetic-and-vital tag-green-vegetable tag-healthy-diet-en tag-healthy-diet tag-intestinal-complaints tag-intestinal-flora tag-intestinal-problems-treatment\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/31774\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"570\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora-1024x729.jpg\" class=\"attachment-large size-large wp-image-31536\" alt=\"\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora-1024x729.jpg 1024w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora-300x214.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora-768x547.jpg 768w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/darmflora.jpg 1390w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/31774\/\" >\n\t\t\t\tWat is er aan de hand bij een disbalans in de darmflora?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 12, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>In the Netherlands, more than 20 percent of the population struggles with some form of intestinal problems. And while we cannot lump the causes together, an imbalance of gut flora plays a crucial role in almost all cases. In this article you will learn all about the gut and what it can teach you about your health situation.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/31774\/\" aria-label=\"Read more about Wat is er aan de hand bij een disbalans in de darmflora?\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31788 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs tag-allergy-testing tag-food-intolerance-testing tag-intolerance-tests\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/how-do-you-recognize-a-magnesium-deficiency\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1-1024x683.jpg\" class=\"attachment-large size-large wp-image-31537\" alt=\"\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1-1024x683.jpg 1024w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1-300x200.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1-768x512.jpg 768w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/Depositphotos_157419920_XL-scaled-1-1536x1024-1.jpg 1536w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/how-do-you-recognize-a-magnesium-deficiency\/\" >\n\t\t\t\tHow do you recognize a magnesium deficiency?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 11, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>What role does magnesium play in my persistent symptoms ? Why is recognizing magnesium deficiency important? We cannot stress enough the importance of recognizing a<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/how-do-you-recognize-a-magnesium-deficiency\/\" aria-label=\"Read more about How do you recognize a magnesium deficiency?\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31984 post type-post status-publish format-standard has-post-thumbnail hentry category-knowledge-base category-supplement\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/vitamin-k2-of-vital-importance\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/vitamine-k-3-en-gezondheid.jpg\" class=\"attachment-large size-large wp-image-35227\" alt=\"vitamine-k-3-en-gezondheid\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/vitamine-k-3-en-gezondheid.jpg 900w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/vitamine-k-3-en-gezondheid-300x200.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/vitamine-k-3-en-gezondheid-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/vitamin-k2-of-vital-importance\/\" >\n\t\t\t\tVitamin K2 of vital importance\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 11, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>That vitamin K is essential for blood clotting is well known. In recent years, interest in this fat-soluble vitamin has increased dramatically due to the discovery of other properties important to health. An important&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/vitamin-k2-of-vital-importance\/\" aria-label=\"Read more about Vitamin K2 of vital importance\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31828 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-publications-heemskerk tag-bowel-trouble-due-to-stress tag-brain-gut-connection tag-dairy tag-food-intolerance tag-gluten-en tag-gut-brain-connection-en tag-gut-stress tag-infection tag-intestinal-complaints-stress tag-milk tag-nutrition-stress tag-pain-in-bowels-due-to-stress tag-parasites tag-stress-and-nutrition tag-stress-intestinal-pain tag-stress-nutrition\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/nutrition-gut-and-stress-the-interaction\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/23.jpg\" class=\"attachment-large size-large wp-image-31356\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/nutrition-gut-and-stress-the-interaction\/\" >\n\t\t\t\tNutrition, gut and stress: the interaction\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 3, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Your gut is your second brain. Many factors can cause persistent illness or symptoms (stress). Abdominal pain is often a signal! Read more about the interaction between stress and your gut here.  <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/nutrition-gut-and-stress-the-interaction\/\" aria-label=\"Read more about Nutrition, gut and stress: the interaction\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31977 post type-post status-publish format-standard has-post-thumbnail hentry category-health-complaints category-knowledge-base\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/leaking-bowel\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/lekkende-darm-oorzaak-en-behandeling.jpg\" class=\"attachment-large size-large wp-image-35247\" alt=\"lekkende-darm-oorzaak-en-behandeling\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/lekkende-darm-oorzaak-en-behandeling.jpg 900w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/lekkende-darm-oorzaak-en-behandeling-300x200.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2018\/01\/lekkende-darm-oorzaak-en-behandeling-768x512.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/leaking-bowel\/\" >\n\t\t\t\tLeaking bowel\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tSeptember 5, 2024\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Leaky gut &#8211; Leaky gut: cause of many complaints&#8221; A so-called &#8220;leaky gut&#8221; is called leaky gut syndrome. Classically, it is not yet recognized as a disease. Cause of leaky gut This condition&#8230;<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/leaking-bowel\/\" aria-label=\"Read more about Leaking bowel\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31756 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs tag-allergy-testing tag-food-intolerance-testing tag-intolerance-tests\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/allergic-or-intolerant-how-do-you-know-if-you-are-allergic\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/3.jpg\" class=\"attachment-large size-large wp-image-31327\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/allergic-or-intolerant-how-do-you-know-if-you-are-allergic\/\" >\n\t\t\t\tAllergic or intolerant: how do you know if you are allergic?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 14, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>From bad to worse &#8211; are you intolerant or allergic? And how do you know if you are allergic, or just intolerant? We&#8217;ll help you<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/allergic-or-intolerant-how-do-you-know-if-you-are-allergic\/\" aria-label=\"Read more about Allergic or intolerant: how do you know if you are allergic?\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31757 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-publications-rotterdam-kralingen\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/from-physician-to-patient-about-orthomolecular-physician-laura-leichtenberg\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/4.jpg\" class=\"attachment-large size-large wp-image-31328\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/from-physician-to-patient-about-orthomolecular-physician-laura-leichtenberg\/\" >\n\t\t\t\tFrom Physician to Patient &#8211; About Orthomolecular Physician Laura Leichtenberg\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 8, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>How getting an autoimmune disease changed my view of medicine Graduating as a physician and Graves&#8217; disease At the end of my fellowships (a one-and-a-half-year<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/from-physician-to-patient-about-orthomolecular-physician-laura-leichtenberg\/\" aria-label=\"Read more about From Physician to Patient &#8211; About Orthomolecular Physician Laura Leichtenberg\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31761 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-uncategorized tag-bowel-diseases-treatment tag-chronic-intestinal-complaints tag-chronic-treatment tag-energetic-and-vital tag-fatigue tag-healthy-diet tag-immune-system-tips tag-important-nutrients tag-intestinal-problems-treatment tag-intestines tag-orthomolecular-therapy\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/unexplained-bowel-problems-after-the-vacations-possibly-a-parasite-has-traveled-with-you\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"175\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/5.jpg\" class=\"attachment-large size-large wp-image-31329\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/unexplained-bowel-problems-after-the-vacations-possibly-a-parasite-has-traveled-with-you\/\" >\n\t\t\t\tUnexplained bowel problems after the vacations? Possibly a parasite has traveled with you!\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tOctober 8, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Out of the blue, do you have bowel problems after your vacation? Then you should know that this is not normal. It could just be<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/unexplained-bowel-problems-after-the-vacations-possibly-a-parasite-has-traveled-with-you\/\" aria-label=\"Read more about Unexplained bowel problems after the vacations? Possibly a parasite has traveled with you!\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31975 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-publications-heemskerk tag-age-related-diseases tag-alzheimers tag-arthritis tag-bodyswitch-heemskerk-en tag-bowel-diseases-advice tag-bowel-diseases-treatment tag-cause-of-bowel-diseases tag-cholesterol-reducers tag-chronic-intestinal-complaints tag-colitis-ulcerosa-en tag-crohns-disease tag-dementia tag-diabetes-en tag-elderly tag-forgetfulness tag-frank-jonkers-en tag-healthy-ageing tag-medications tag-multiple-sclerosis tag-nutritional-deficiencies-elderly tag-overweight tag-statins tag-vitamin-b12 tag-vitamin-d\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/healthy-aging-medications-diet-and-nutritional-deficiencies\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/6.jpg\" class=\"attachment-large size-large wp-image-31331\" alt=\"\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/healthy-aging-medications-diet-and-nutritional-deficiencies\/\" >\n\t\t\t\tHealthy aging &#8211; medications, diet and nutritional deficiencies\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tMay 26, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Healthy and fit aging. Nutrition and supplements first, then medicine! Frank Jonkers of BodySwitch Heemskerk explains&#8230;.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/healthy-aging-medications-diet-and-nutritional-deficiencies\/\" aria-label=\"Read more about Healthy aging &#8211; medications, diet and nutritional deficiencies\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-31794 post type-post status-publish format-standard has-post-thumbnail hentry category-news category-news-blogs category-publications-heemskerk tag-fit-with-nutrition tag-fit-with-nutrition-magazine tag-frank-jonkers-en tag-lifestyle-medicine\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/www.bodyswitch.nl\/en\/interview-frank-jonkers-fit-with-nutrition-magazine\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"466\" src=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7-1024x597.jpg\" class=\"attachment-large size-large wp-image-31336\" alt=\"\" srcset=\"https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7-1024x597.jpg 1024w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7-300x175.jpg 300w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7-768x448.jpg 768w, https:\/\/www.bodyswitch.nl\/wp-content\/uploads\/2023\/03\/7.jpg 1200w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/www.bodyswitch.nl\/en\/interview-frank-jonkers-fit-with-nutrition-magazine\/\" >\n\t\t\t\tInterview Frank Jonkers &#8211; Fit with Nutrition (Magazine)\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\tApril 9, 2021\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Want to know more about Frank Jonkers and healthy eating? Then read this exclusive article from &#8216;Fit with Nutrition&#8217; magazine. Click here.<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/www.bodyswitch.nl\/en\/interview-frank-jonkers-fit-with-nutrition-magazine\/\" aria-label=\"Read more about Interview Frank Jonkers &#8211; Fit with Nutrition (Magazine)\" tabindex=\"-1\" >\n\t\t\tRead more\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t<div class=\"e-load-more-anchor\" data-page=\"1\" data-max-page=\"11\" data-next-page=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/2\/\"><\/div>\n\t\t\t\t<nav class=\"elementor-pagination\" aria-label=\"Pagination\">\n\t\t\t<span class=\"page-numbers prev\">\"<\/span>\n<span aria-current=\"page\" class=\"page-numbers current\"><span class=\"elementor-screen-only\">Page<\/span>1<\/span>\n<a class=\"page-numbers\" href=\"https:\/\/www.bodyswitch.nl\/en\/wp-json\/wp\/v2\/pages\/31585\/page\/2\/\"><span class=\"elementor-screen-only\">Page<\/span>2<\/a>\n<a class=\"page-numbers\" 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data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"31878\" class=\"elementor elementor-31878 elementor-25045\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4ec36465 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4ec36465\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73a8870\" data-id=\"73a8870\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7faf173b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7faf173b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;_ob_glider_is_slider&quot;:&quot;no&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-23be012f\" data-id=\"23be012f\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;_ob_column_hoveranimator&quot;:&quot;no&quot;,&quot;_ob_column_has_pseudo&quot;:&quot;no&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-805f5ee ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-heading\" data-id=\"805f5ee\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_harakiri_text_clip&quot;:&quot;none&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find your nearest branch<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a9912 ob-harakiri-inherit ob-has-background-overlay elementor-widget elementor-widget-text-editor\" data-id=\"f0a9912\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_use_harakiri&quot;:&quot;yes&quot;,&quot;_ob_harakiri_writing_mode&quot;:&quot;inherit&quot;,&quot;_ob_postman_use&quot;:&quot;no&quot;,&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Make an appointment with the BodySwitch branch near you.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-7505d58 mi-bs-StoreLocator wpsl-home-bs ob-has-background-overlay elementor-widget elementor-widget-shortcode\" data-id=\"7505d58\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_ob_widget_stalker_use&quot;:&quot;no&quot;,&quot;_ob_poopart_use&quot;:&quot;yes&quot;,&quot;_ob_shadough_use&quot;:&quot;no&quot;,&quot;_ob_allow_hoveranimator&quot;:&quot;no&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><style>\r\n\t#wpsl-stores .wpsl-store-thumb {height:45px !important; width:45px !important;}\r\n\t#wpsl-stores, #wpsl-direction-details, #wpsl-gmap {height:675px !important;}\r\n\t#wpsl-gmap .wpsl-info-window {max-width:800px !important;}\r\n\t.wpsl-input label, #wpsl-radius label, #wpsl-category label {width:95px;}\r\n\t#wpsl-search-input  {width:179px;}\r\n<\/style>\r\n<div id=\"wpsl-wrap\">\r\n\t<div class=\"wpsl-search wpsl-clearfix \">\r\n\t\t<div id=\"wpsl-search-wrap\">\r\n\t\t\t<form autocomplete=\"off\">\r\n\t\t\t<div class=\"wpsl-input\">\r\n\t\t\t\t<div><label for=\"wpsl-search-input\">Your location<\/label><\/div>\r\n\t\t\t\t<input id=\"wpsl-search-input\" type=\"text\" value=\"\" name=\"wpsl-search-input\" placeholder=\"\" aria-required=\"true\" \/>\r\n\t\t\t<\/div>\r\n\t\t\t<div class=\"wpsl-select-wrap\">\r\n\t\t\t\t<div id=\"wpsl-radius\">\r\n\t\t\t\t\t<label for=\"wpsl-radius-dropdown\">Search radius<\/label>\r\n\t\t\t\t\t<select id=\"wpsl-radius-dropdown\" class=\"wpsl-dropdown\" name=\"wpsl-radius\">\r\n\t\t\t\t\t\t<option value=\"10\">10 km<\/option><option value=\"25\">25 km<\/option><option selected=\"selected\" value=\"50\">50 km<\/option><option value=\"100\">100 km<\/option><option value=\"200\">200 km<\/option><option value=\"500\">500 km<\/option>\r\n\t\t\t\t\t<\/select>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t<div id=\"wpsl-results\">\r\n\t\t\t\t\t<label for=\"wpsl-results-dropdown\">Results<\/label>\r\n\t\t\t\t\t<select id=\"wpsl-results-dropdown\" class=\"wpsl-dropdown\" name=\"wpsl-results\">\r\n\t\t\t\t\t\t<option selected=\"selected\" value=\"25\">25<\/option><option value=\"50\">50<\/option><option value=\"75\">75<\/option><option value=\"100\">100<\/option>\r\n\t\t\t\t\t<\/select>\r\n\t\t\t\t<\/div>\r\n\t\t\t<\/div>\r\n\t\t\t\t<div class=\"wpsl-search-btn-wrap\"><input id=\"wpsl-search-btn\" type=\"submit\" value=\"Search\"><\/div>\r\n\t\t<\/form>\r\n\t\t<\/div>\r\n\t<\/div>\r\n\t<div id=\"wpsl-gmap\" class=\"wpsl-gmap-canvas\"><\/div>\r\n\t<div id=\"wpsl-result-list\">\r\n\t\t<div id=\"wpsl-stores\" >\r\n\t\t\t<ul><\/ul>\r\n\t\t<\/div>\r\n\t\t<div id=\"wpsl-direction-details\">\r\n\t\t\t<ul><\/ul>\r\n\t\t<\/div>\r\n\t<\/div>\r\n<\/div>\r\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Health blog BodySwitch Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs. Main categories: Healthy eating Health complaints<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":31610,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"_improvement_type_select":"improve_an_existing","_thumb_yes_seoaic":false,"_frame_yes_seoaic":false,"seoaic_generate_description":"","seoaic_improve_instructions_prompt":"","seoaic_rollback_content_improvement":"","seoaic_idea_thumbnail_generator":"","thumbnail_generated":false,"thumbnail_generate_prompt":"","seoaic_article_description":"","footnotes":""},"class_list":["post-31585","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>BodySwitch - Blogs - Blogs on health, nutrition and more<\/title>\n<meta name=\"description\" content=\"Want to know more about health, healthy eating, health conditions and lifestyle medicine? 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