{"id":31807,"date":"2020-03-25T14:28:58","date_gmt":"2020-03-25T14:28:58","guid":{"rendered":"https:\/\/www.bodyswitch.nl\/free-online-lecture-naturally-fit-into-summer-thursday-april-30-from-8-p-m-830-p-m\/"},"modified":"2020-03-25T14:28:58","modified_gmt":"2020-03-25T14:28:58","slug":"free-online-lecture-naturally-fit-into-summer-thursday-april-30-from-8-p-m-830-p-m","status":"publish","type":"post","link":"https:\/\/www.bodyswitch.nl\/en\/free-online-lecture-naturally-fit-into-summer-thursday-april-30-from-8-p-m-830-p-m\/","title":{"rendered":"Free online lecture &#8216;Naturally fit into summer&#8217;. Thursday, April 30 from 8 p.m. &#8211; 8:30 p.m."},"content":{"rendered":"<h1>Naturally fit into summer!<\/h1>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12pt;\">Many people have gained a good number of pounds due to mandatory working from home, less exercise and a different diet. Fatigue and other health complaints are also rearing their heads despite the sunny weather. What can you do to feel fit and energetic again?<\/span><span style=\"font-size: 12pt;\">  We will go into that in more detail in this webinar.  <\/span><\/p>\n<p><span style=\"font-size: 12pt;\">The following topics are covered:<\/span><\/p>\n<ul>\n<li><span style=\"font-size: 12pt;\">How does our diet affect our health?<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">How do you get rid of your unnecessary fat reserves and pounds?<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">Is fasting helpful or not?<\/span><\/li>\n<li><span style=\"font-size: 12pt;\">When can you do a detox?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-size: 12pt;\">Our health is largely determined by our diet. But no matter how hard we try, almost no one gets all the nutrients they need with a &#8220;normal&#8221; diet.  <\/span><\/p>\n<p><span style=\"font-size: 12pt;\">We&#8217;d love to help you get started with lifestyle tips and advice on nutrition and targeted supplementation that will positively impact your metabolism and health. The webinar will be given by our therapists Sabine Slob and Diane Simonis. Afterwards, there will be time for questions.<\/span><\/p>\n<p><a href=\"https:\/\/www.bodyswitch.nl\/category\/evenementen\/\"><strong>Discover more health tips? Check out our other free online lectures!<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<h6 class=\"evenementen\">Get rid of those extra pounds and get fit for summer!<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_improvement_type_select":"improve_an_existing","_thumb_yes_seoaic":false,"_frame_yes_seoaic":false,"seoaic_generate_description":"","seoaic_improve_instructions_prompt":"","seoaic_rollback_content_improvement":"","seoaic_idea_thumbnail_generator":"","thumbnail_generated":false,"thumbnail_generate_prompt":"","seoaic_article_description":"","seoaic_article_subtitles":[],"footnotes":""},"categories":[342],"tags":[],"class_list":["post-31807","post","type-post","status-publish","format-standard","hentry","category-events"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Free online lecture &#039;Naturally fit into summer&#039;. 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