Free radicals and toxins

Free radicals, what do we do with them?* Very briefly: Free radicals are leftover by-products of our metabolism to the size of atoms/molecules. Our bodies actually produce free radicals all day long,…

5x tips for more energy

More energy. In fact, that’s what we all want. And it seems like we generally have less and less of that… Why is that? And what can you do about it to have more energy?

What is really healthy?

Not seeing the forest for the trees… What is really healthy? Can’t see the forest for the trees? Do you have no idea anymore what to believe or not to believe? The…