Healthy living instead of symptom management
Down with the pills!
Interval fasting: healthy or unhealthy?
Interval fasting, also known as intermittent fasting, is a popular term you hear more and more often. But what is interval fasting? Is it healthy or not? And does it work to lose weight effectively? You can read about that and more below! What is interval fasting? Interval fasting is a way of eating where […]
Don’t let abdominal pain and PDS control your life anymore!
Looking for the causes: measuring = knowing!
Eat yourself slim without dieting!
Slim without dieting? It can be done! Through a healthy(er) lifestyle, you can lose those pounds. Read more about losing weight without dieting.