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BodySwitch – Blogs

Health blog BodySwitch

Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.

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Master rheumatism with the right lifestyle!

March 21, 2019

Reduce rheumatic symptoms? A customized nutrition plan, supplemented with specific and targeted supplements to restore processes, will significantly improve the quality of life of someone with rheumatoid arthritis. The treatment is based on body-friendly substances, with the aim of restoring health and processes as best as possible. Are you curious about how we can help reduce your rheumatic symptoms? Then contact Frank Jonkers of BodySwitch Heemskerk!

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Facts irritable bowel syndrome

May 25, 2018
The facts about irritable bowel syndrome

About 10 to 15% of Dutch people have irritable bowel syndrome or PDS symptoms. What are the causes and what can you do about it?

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Fat does not make you fat

May 15, 2018
Fat does not make you fat

Fatty foods are often thought to be bad for our health. Among other things, fat is said to be the causative agent of cardiovascular disease and obesity. But we actually need fats to burn fat and maintain a healthy weight.

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Sports Performance

January 12, 2018

Optimal nutrition, the basis for every athlete For everyone, delivering (top) sports performance is only possible with a healthy and well-trained body. To ensure this, a balanced training program is needed and…

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Companies

January 12, 2018

Treatments BodySwitch also provides (personal) training for your employees. On site during or after working hours in a designated (gym) area. BodySwitch works with certified personal trainers who create a program with the desired goals and…

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Treatment Plan

January 12, 2018

PARTICULARS The treatment plan aims to restore physical and emotional balance and strengthen your body’s self-healing ability. Complaints will diminish or disappear as a result. Also, the risk of…

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Laboratory testing

January 12, 2018

To measure is to know! Before you can be treated for your symptoms, it is good to know what factors may be causing the symptoms now. Many times there are chronic complaints or problems for which no cause has yet…

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Orthomolecular medicine

January 12, 2018

The term “orthomolecular” was first used in 1968, by Professor Linus Pauling. Orthos comes from the Greek and means right, straight or healthy, and orthomolecular stands for: the molecules concerning. In the orthomolecular…

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Everything needs maintenance

January 12, 2018

It is actually crazy that nutrition comes last and is a closing item for many. This while these same people say their health comes first. On the other hand…

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Prevent or Cure

January 12, 2018

A well-known saying is “prevention is better than cure.” Did you know that our diet plays a VERY large role in preventing disease? Therefore, my motto is “let nutrition be your medicine” and…

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