Increase your resistance! Autumn is upon us, but fortunately we can still enjoy some sunshine this weekend. Starting in September, we will have the "r" in the month for eight months. They are months with...
Sugar, Protein, Fats, Hormones: What a genius body I have!
Healthy and vital aging. How do you do that? In this article you will find 5 essential tips. Written by Ellen van Kemenade of BodySwitch Eindhoven-Noord
Delicious, starting the day with a good cup of coffee. We Dutch know how to deal with that, on average we drink about two cups of coffee per person per day. With this, we have been a standard part of...
Adapting your diet and lifestyle, a positive impact on quality of life for people with IBD (a.k.a. Crohn's Disease, Colitis Ulcerosa) ? Want to know how you can change your lifestyle? Our BodySwitch therapists can help. Make an appointment at one of our branches.