A HEALTHY GUT IS THE BASIS FOR GOOD HEALTH!
When we are about 75 years old, we will have processed about 30,000 pounds of food and about 40,000 liters of liquid. Of course, that’s a huge amount when we see this all together! Our body needs this…
GLUTEN or GLU(E)TEN, hype or cause of many health problems?
GLU(E)TEN? Is gluten a hype or a cause of many health problems? It seems like you hear more and more people talking about gluten. Even McDonalds is now going gluten-free sandwiches. Is it now hype or…
Food intolerances and health issues
A balanced diet is necessary for a healthy gut and body. However, foods that are healthy may sometimes still not be tolerated by the body. We speak…
Leaking bowel
Leaky gut – Leaky gut: cause of many complaints” A so-called “leaky gut” is called leaky gut syndrome. Classically, it is not yet recognized as a disease. Cause of leaky gut This condition…
BodySwitch diabetes and obesity lifestyle plan
Frank Jonkers developed a special Diabetes lifestyle plan that aims to control blood glucose, increase the body’s insulin sensitivity and reduce the risk of complications, such as inflammation and heart…
Obesity – overweight – losing weight
Weight management, losing weight and staying at weight Weight management means that you are able to stay at a healthy weight basically anytime without any problem. My goal is to coach you in such a way that you…
Sports Performance
Optimal nutrition, the basis for every athlete For everyone, delivering (top) sports performance is only possible with a healthy and well-trained body. To ensure this, a balanced training program is needed and…
Companies
Treatments BodySwitch also provides (personal) training for your employees. On site during or after working hours in a designated (gym) area. BodySwitch works with certified personal trainers who create a program with the desired goals and…
Treatment Plan
PARTICULARS The treatment plan aims to restore physical and emotional balance and strengthen your body’s self-healing ability. Complaints will diminish or disappear as a result. Also, the risk of…
