That vitamin K is essential for blood clotting is well known. In recent years, interest in this fat-soluble vitamin has increased dramatically due to the discovery of other properties important to health. An important...
Leaky gut - Leaky gut: cause of many complaints" A so-called "leaky gut" is called leaky gut syndrome. Classically, it is not yet recognized as a disease. Cause of leaky gut This condition...
Does it happen regularly that you come home tired? We adopted this blog from Rachel of Food Your Thought. Rachel is an Applied Psychologist & Orthomolecular Nutrition Coach. She is incredibly fascinated by how nutrition affects...
A healthy weight and good health are the result of a healthy lifestyle. Exercise and proper nutrition are the basis for this. But how do you start with this? Losing weight starts with carbohydrate restricted...
Created on Monday, July 08, 2013 12:55 In recent years, scientists from England and the US have conducted experiments showing that drinking red beet juice produces remarkable beneficial effects. Red beet juice improves the...
Created on Monday, July 08, 2013 12:54 Whether you are amateur or professional, be enthusiastic about sports but don't overdo it! Anything "too" is not good. Importantly, athletic efforts and the...
Created on Monday, July 08, 2013 12:44 Glucose (or dextrose) is among the carbohydrates found in our diet along with fats and proteins. When we don't ingest glucose with food we break down other...
Created on October 6, 2017 Beans are superfood par excellence. You get a lot of energy from it. They are high in protein, fiber and slow carbohydrates. Actually, all the factors that fit into a responsible diet. In addition, ...
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