Interval fasting: healthy or unhealthy?
February 17, 2019
Interval fasting, also known as intermittent fasting, is a popular term you hear more and more often. But what is interval fasting? Is it healthy
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Interval fasting, also known as intermittent fasting, is a popular term you hear more and more often. But what is interval fasting? Is it healthy
Looking for the causes: measuring = knowing!
Slim without dieting? It can be done! Through a healthy(er) lifestyle, you can lose those pounds. Read more about losing weight without dieting.
About 10 to 15% of Dutch people have irritable bowel syndrome or PDS symptoms. What are the causes and what can you do about it?
Fatty foods are often thought to be bad for our health. Among other things, fat is said to be the causative agent of cardiovascular disease and obesity. But we actually need fats to burn fat and maintain a healthy weight.
A healthy weight and good health are the result of a healthy lifestyle. Exercise and proper nutrition are the basis for this. But how do you start with this? Losing weight starts with carbohydrate restricted…
Download the PDF with the article here
Created on Monday, July 08, 2013 12:55 In recent years, scientists from England and the US have conducted experiments showing that drinking red beet juice produces remarkable beneficial effects. Red beet juice improves the…
Created on Monday, July 08, 2013 12:54 Whether you are amateur or professional, be enthusiastic about sports but don’t overdo it! Anything “too” is not good. Importantly, athletic efforts and the…
Interval fasting, also known as intermittent fasting, is a popular term you hear more and more often. But what is interval fasting? Is it healthy
Looking for the causes: measuring = knowing!
Slim without dieting? It can be done! Through a healthy(er) lifestyle, you can lose those pounds. Read more about losing weight without dieting.
About 10 to 15% of Dutch people have irritable bowel syndrome or PDS symptoms. What are the causes and what can you do about it?
Fatty foods are often thought to be bad for our health. Among other things, fat is said to be the causative agent of cardiovascular disease and obesity. But we actually need fats to burn fat and maintain a healthy weight.
A healthy weight and good health are the result of a healthy lifestyle. Exercise and proper nutrition are the basis for this. But how do you start with this? Losing weight starts with carbohydrate restricted…
Download the PDF with the article here
Created on Monday, July 08, 2013 12:55 In recent years, scientists from England and the US have conducted experiments showing that drinking red beet juice produces remarkable beneficial effects. Red beet juice improves the…
Created on Monday, July 08, 2013 12:54 Whether you are amateur or professional, be enthusiastic about sports but don’t overdo it! Anything “too” is not good. Importantly, athletic efforts and the…
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