Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.
Main categories:
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 4 of 9.
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 3 of 9.
Increase your resistance! Autumn is upon us, but fortunately we can still enjoy some sunshine this weekend. Starting in September, we will have the “r” in the month for eight months. They are months with…
SUGAR, PROTEIN, FAT, HORMONES: WHAT A GENIUS BODY I HAVE!
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 2 of 9.
Did you know that…half a million Dutch people have a thyroid gland that is too slow? Maybe you’ve been trying to lose some weight for years, but no matter what you try, the pounds keep coming off. Moreover, you feel tired, despite actually getting eight hours of sleep every night. A thyroid disorder brings a lot of discomfort. Nutrition is the building block for health and can help restore thyroid function.
Healthy and vital aging. How do you do that? In this article you will find 5 essential tips. Written by Ellen van Kemenade of BodySwitch Eindhoven-Noord
Delicious, starting the day with a good cup of coffee. We Dutch know how to deal with that, on average we drink about two cups of coffee per person per day. With this, we have been a standard part of…
Adapting your diet and lifestyle, a positive impact on quality of life for people with IBD (a.k.a. Crohn’s Disease, Colitis Ulcerosa) ? Want to know how you can change your lifestyle? Our BodySwitch therapists can help. Make an appointment at one of our branches.
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 4 of 9.
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 3 of 9.
Increase your resistance! Autumn is upon us, but fortunately we can still enjoy some sunshine this weekend. Starting in September, we will have the “r” in the month for eight months. They are months with…
SUGAR, PROTEIN, FAT, HORMONES: WHAT A GENIUS BODY I HAVE!
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 2 of 9.
Did you know that…half a million Dutch people have a thyroid gland that is too slow? Maybe you’ve been trying to lose some weight for years, but no matter what you try, the pounds keep coming off. Moreover, you feel tired, despite actually getting eight hours of sleep every night. A thyroid disorder brings a lot of discomfort. Nutrition is the building block for health and can help restore thyroid function.
Healthy and vital aging. How do you do that? In this article you will find 5 essential tips. Written by Ellen van Kemenade of BodySwitch Eindhoven-Noord
Delicious, starting the day with a good cup of coffee. We Dutch know how to deal with that, on average we drink about two cups of coffee per person per day. With this, we have been a standard part of…
Adapting your diet and lifestyle, a positive impact on quality of life for people with IBD (a.k.a. Crohn’s Disease, Colitis Ulcerosa) ? Want to know how you can change your lifestyle? Our BodySwitch therapists can help. Make an appointment at one of our branches.
Make an appointment with the BodySwitch branch near you.
BodySwitch is a lifestyle medicine organization. The name “BodySwitch” refers to a lifestyle switch that leads to a healthier body.
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