Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.
Main categories:
Optimal nutrition, the basis for every athlete For everyone, delivering (top) sports performance is only possible with a healthy and well-trained body. To ensure this, a balanced training program is needed and…
PARTICULARS The treatment plan aims to restore physical and emotional balance and strengthen your body’s self-healing ability. Complaints will diminish or disappear as a result. Also, the risk of…
To measure is to know! Before you can be treated for your symptoms, it is good to know what factors may be causing the symptoms now. Many times there are chronic complaints or problems for which no cause has yet…
A healthy gut is the basis of good health The gut is home to millions of bacteria. These have more tasks than just digesting and excreting our food. What many people don’t know…
The term “orthomolecular” was first used in 1968, by Professor Linus Pauling. Orthos comes from the Greek and means right, straight or healthy, and orthomolecular stands for: the molecules concerning. In the orthomolecular…
It is actually crazy that nutrition comes last and is a closing item for many. This while these same people say their health comes first. On the other hand…
A well-known saying is “prevention is better than cure.” Did you know that our diet plays a VERY large role in preventing disease? Therefore, my motto is “let nutrition be your medicine” and…
About the BodySwitch formula The name BodySwitch refers to a lifestyle switch that leads to a healthier body. BodySwitch is an accessible franchise concept that
What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
The foundation of a healthy body is healthy eating. But what is healthy eating? This article explains the consequence of using fertilizers and pesticides on our food. Also, the processing of the food we eat today depletes our food, leaving us without enough essential substances.
Is it dark when you get up in the morning and leave your office at night? Does that make you listless and all you feel like doing is hanging out on the couch with a big bowl of…
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 9 of 9.
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 8 of 9.
Add fall color to your menu with pumpkin! Want to eat vegetables with the most flavor, vitamins and nutritional values? Then eat the vegetables of the season! Although pumpkins are available year-round these days,…
What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 7 of 9.
Depression? Your gut may be the source from which your depression arises. Healthier diet, healthier gut, healthier brain
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 6 of 9.
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