BodySwitch – Blogs

Health blog BodySwitch

Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.

Testimonial Kyra

What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?

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Are we still eating so healthily?

The foundation of a healthy body is healthy eating. But what is healthy eating? This article explains the consequence of using fertilizers and pesticides on our food. Also, the processing of the food we eat today depletes our food, leaving us without enough essential substances.

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Eat vegetables of the season: pumpkin!

Add fall color to your menu with pumpkin! Want to eat vegetables with the most flavor, vitamins and nutritional values? Then eat the vegetables of the season! Although pumpkins are available year-round these days,…

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Autoimmune diseases

What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?

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The ‘R’ is back in the month

Increase your resistance! Autumn is upon us, but fortunately we can still enjoy some sunshine this weekend. Starting in September, we will have the “r” in the month for eight months. They are months with…

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Thyroid problems? Nutrition is the building block for health!

Did you know that…half a million Dutch people have a thyroid gland that is too slow? Maybe you’ve been trying to lose some weight for years, but no matter what you try, the pounds keep coming off. Moreover, you feel tired, despite actually getting eight hours of sleep every night. A thyroid disorder brings a lot of discomfort. Nutrition is the building block for health and can help restore thyroid function.

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