Testimonial Kyra
What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.
Main categories:
What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
The foundation of a healthy body is healthy eating. But what is healthy eating? This article explains the consequence of using fertilizers and pesticides on our food. Also, the processing of the food we eat today depletes our food, leaving us without enough essential substances.

Is it dark when you get up in the morning and leave your office at night? Does that make you listless and all you feel like doing is hanging out on the couch with a big bowl of…
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 9 of 9.
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 8 of 9.

Add fall color to your menu with pumpkin! Want to eat vegetables with the most flavor, vitamins and nutritional values? Then eat the vegetables of the season! Although pumpkins are available year-round these days,…

What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 7 of 9.

Depression? Your gut may be the source from which your depression arises. Healthier diet, healthier gut, healthier brain
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 6 of 9.

SUGAR, PROTEIN, FAT, HORMONES: WHAT A GENIUS BODY I HAVE!
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 5 of 9.
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 4 of 9.
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 3 of 9.

Increase your resistance! Autumn is upon us, but fortunately we can still enjoy some sunshine this weekend. Starting in September, we will have the “r” in the month for eight months. They are months with…
SUGAR, PROTEIN, FAT, HORMONES: WHAT A GENIUS BODY I HAVE!
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 2 of 9.

Did you know that…half a million Dutch people have a thyroid gland that is too slow? Maybe you’ve been trying to lose some weight for years, but no matter what you try, the pounds keep coming off. Moreover, you feel tired, despite actually getting eight hours of sleep every night. A thyroid disorder brings a lot of discomfort. Nutrition is the building block for health and can help restore thyroid function.
Healthy and vital aging. How do you do that? In this article you will find 5 essential tips. Written by Ellen van Kemenade of BodySwitch Eindhoven-Noord
Make an appointment with the BodySwitch branch near you.