Testimonial Kyra
November 6, 2019
What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.
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What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
The foundation of a healthy body is healthy eating. But what is healthy eating? This article explains the consequence of using fertilizers and pesticides on our food. Also, the processing of the food we eat today depletes our food, leaving us without enough essential substances.
Is it dark when you get up in the morning and leave your office at night? Does that make you listless and all you feel like doing is hanging out on the couch with a big bowl of…
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 9 of 9.
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 8 of 9.
Add fall color to your menu with pumpkin! Want to eat vegetables with the most flavor, vitamins and nutritional values? Then eat the vegetables of the season! Although pumpkins are available year-round these days,…
What do you know about symptoms and treatment options? Did you know that women are at greater risk of developing an autoimmune disease than men?
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 7 of 9.
Depression? Your gut may be the source from which your depression arises. Healthier diet, healthier gut, healthier brain
Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 6 of 9.
Created on Monday, July 08, 2013 12:55 In recent years, scientists from England and the US have conducted experiments showing that drinking red beet juice produces remarkable beneficial effects. Red beet juice improves the…
Created on Monday, July 08, 2013 12:54 Whether you are amateur or professional, be enthusiastic about sports but don’t overdo it! Anything “too” is not good. Importantly, athletic efforts and the…
Created on Monday, July 08, 2013 12:44 Glucose (or dextrose) is among the carbohydrates found in our diet along with fats and proteins. When we don’t ingest glucose with food we break down other…
Created on October 6, 2017 Beans are superfood par excellence. You get a lot of energy from it. They are high in protein, fiber and slow carbohydrates. Actually, all the factors that fit into a responsible diet. In addition, …
Created on Monday, July 08, 2013 12:42 Pistachios are healthier than thought. New research shows that not all the fat present in the nuts is absorbed by the body, so the nuts provide fewer calories…
Created on Monday, July 08, 2013 12:11 This is an in vitro study, conducted by researchers affiliated with the University of Sydney’s Faculty of Pharmacy, that was published in the scientific journal ‘Planta Medica’….
Created on Monday, July 08, 2013 12:10 In practice, when it comes to nutrition, expectant mothers are mostly aware of what to omit, such as raw meat and alcohol. That they…
Did you know that you can easily prepare a delicious bean puree from beans as a variation of mashed potatoes? However, many people use mashed potatoes with dishes. Really harmful to your health are the packets of mashed potatoes (instant). Did you know…
You can have this dish for breakfast, lunch or dinner. Many people have asked about alternatives to breakfast. Some of you mainly want to lose weight, others want to build muscle mass and lose fat. If you…
The Sea Buckthorn berry ( Hippophae rhamnoides L.) is a healthy berry that we can pick ourselves in our country. Not only the berries, but also the leaves are useful, for example for making tea. You…
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