Energetic and vital

Wat is er aan de hand bij een disbalans in de darmflora?

In the Netherlands, more than 20 percent of the population struggles with some form of intestinal problems. And while we cannot lump the causes together, an imbalance of gut flora plays a crucial role in almost all cases. In this article you will learn all about the gut and what it can teach you about your health situation.

A little less alcohol: three recipes for delicious healthy drinks!

A little less alcohol: three recipes for delicious healthy drinks!

Deskercise: tips to move more at work – part 9

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 9 of 9.

Deskercise: tips to move more at work – part 8

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 8 of 9.

Deskercise: tips for moving more at work – part 7

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 7 of 9.

Deskercise: tips to move more at work – part 6

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Desk-ercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 6 of 9.

Deskercise: tips to move more at work – part 5

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 5 of 9.

Deskercise: tips to move more at work – part 4

Simple but effective workouts while at work? They exist! Tackle the sitting sickness with Deskercise. It is not only good for your health but also for your brain and productivity. We publish 45 tips: this is part 4 of 9.

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      YOUR SWITCH TO BETTER HEALTH!

      BodySwitch is a lifestyle medicine organization.