
Increase your chances of pregnancy!
Is getting pregnant not working out? Increase your chances of pregnancy by improving your lifestyle and health.
Want to learn more about health and achieving optimal health? Then read the our blogs. BodySwitch consists of a network of highly trained orthomolecular physicians and therapists who share their knowledge through blogs and articles. Below are all the blogs.
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Is getting pregnant not working out? Increase your chances of pregnancy by improving your lifestyle and health.

Do you have Crohn’s disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.

Do you have Crohn’s disease or Collitis Ulcerosa? This is how you treat chronic intestinal diseases from the cause.

Supermarket survival! Buying food at the supermarket. What do you pay attention to? Frank Jonkers of BodySwitch tells….. Read it here….
At this time, how do you make sure your immune system is in good shape? Wondering what you can do to boost your resistance? Did you miss the online lecture Boost your immune system? Get the link to watch it back here!

Relief from chronic pain? BodySwitch Heemskerk, specialist Frank Jonkers helps you. Read it here….

Keep your immune system in check this summer with these tips. Read more here.
Coronavirus, measures in BodySwitch practices and frequently asked questions (FAQ). Our guideline is E-consults rather than in-office consultations.
Coronavirus, measures in BodySwitch practices and frequently asked questions (FAQ). Our guideline is E-consults rather than in-office consultations.

Pregnancy is actually is like elite sports. How are you keeping yourself and your baby healthy? Want to make sure you eat healthy during your pregnancy? In this article, we give you helpful tips and advice. Read more!
In this half-hour Webinar, BodySwitch@work takes you and your colleagues through the do’s and dont’s to improve your health and increase your resistance. Our lifestyle expert will provide practical tips and useful tricks on nutrition and lifestyle that you can get started with in no time.

Proper nutrition contributes to a good night’s sleep. There are several reasons for this. Food affects your gut and digestion, the production of sleep hormones and your blood sugar levels. And all these things, in turn, affect your sleep. So sleeping well begins with eating well.

With the help of a healthy lifestyle, supplemented with some substances from nature that give our immune system a boost in the right direction, our body is more resistant to viral infections, such as the Coronavirus. What can you deploy? Read it here.

Fats. Are they good or bad for your body? Read all about the facts and fables here and discover the truth about fats. Frank Jonkers of BodySwitch Heemskerk talks about it.

Snacking and snacking? Not with these 6 food items! Cravings for an unhealthy snack, everyone suffers from it from time to time. You’ll keep that “snacking” tendency in check when you add these six foods to your menu.

Your body could use a purge in the spring. You do this by drinking enough water, and reducing sugars and fats … and eating more of other products instead. Read this little article for more explanation.
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